Monthly Archives: April 2019

How Yoga Works

Yoga is thousands of years old There’s a lot of hype around Yoga at the moment but there’s more to it than being just a trend - it’s been around for thousands of years and there are many, many benefits to practicing yoga regularly. There’s so much to explain but let’s start with the body’s ... Read more

2019-05-19T08:57:56+00:00April 13th, 2019|