Gluten Free Tahini, Olive Oil & Sesame Biscuits

Tahini has a great source of nutrients; rich in thiamin, zinc, copper and important minerals such as calcium, as well as magnesium and iron. Studies show sesamol, a natural chemical found in sesame seeds and sesame oil, has antioxidant and anti-inflammatory benefits. They’ve also been shown to help lower cholesterol. Sometimes these healthier options ... Read more

2021-03-11T10:55:15+00:00January 30th, 2021|Tags: |

Easy Salmon Tray Bake

Keeping an anti-inflammatory diet can be challenging at the best of times, but during lockdown it’s incredibly difficult. With everyone at home and having to constantly feed my family, it’s hard to find meals that everyone will eat as well as being compatible with my diet to prevent an Endo flare up. I recently ... Read more

2021-03-11T10:55:15+00:00January 25th, 2021|Tags: |
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